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Ergonomics are vital to your well-being, and anything vital to your well-being is vital to you one day making it out of your cube.

Get Up, Stand Up!

“Come on man! Everyone’s doing it! Just have a seat in this cube here . . . for the rest of your life!” Readers of Taupe Times know that cubical ergonomics is a pet peeve of ours.  We have suggested in the past that sitting may well be the central cause of all evil and […]

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Balls!

Sitting is one of the worst things you can do to yourself, from a fitness standpoint. And, chances are, you spend a minimum of eight hours a day doing it at work, not to mention what you do with your globular self when you get home.  Studies demonstrate that physical inactivity day-in and day-out significantly […]

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